8 Months, 85 lbs Lost: How I Did It

8 Months, 85 lbs Lost: How I Did It

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Determination and data. When people ask how I lost 85 pounds in eight months, that’s what I tell them.

Determination and data.

When I’m feeling more breezy, I say, “Eating better and moving more.”

But determination and data are really the story.

This is a crazy long post about my journey. I don’t imagine many will read the whole thing, but I am hoping people will find parts of it helpful. I’m writing it less for my own benefit and more because others have asked me to describe the journey, what I did, and how I feel now. But I’m dividing it in parts because you might only be interested in pieces of the story. You can skip to what you want. The order:

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